For ages 4 - 14 years old, our youth programs are fully beginner-friendly, super fun and designed to build coordination, confidence, discipline, and a lifelong passion for fitness in a safe, structured environment.
A fun, interactive parented class designed to introduce young children to basic traditional techniques paired with engaging drills, games, and exercises built to foster coordination, strength, and confidence.
Building directly upon the foundations established in the younger group, this parented class introduces slightly more advanced techniques while maintaining a fun, disciplined group setting.
A non-parented program designed for older kids and teens. Students work collaboratively with peers in the class, practicing techniques safely and effectively using structured drills on gloves and shin guards.
